Migraine is a disease that attacks the head, all this time you may treat this simply by taking migraine drugs. But for now you can relieve your migraine sufferers migraine by using natural ingredients and you do not need to consume
There are several types of natural materials are recommended for consumption because it contains partenolida and magnesium, which can relieve migraines, namely:
1. Natural ingredients that contain partenolida the bay leaves.
Boil bay leaf a few pieces and then drink the cooking water, then you have experienced migraines will gradually disappear
2. Natural ingredients that contain magnesium are spinach, pumpkin and chocolate (especially dark chocolate)
By consuming foods that contain lots of magnesium will help you relieve migraine pain that you .. But if this was not sufficient magnesium, you can add by taking magnesium supplements
source : http://www.tipskesehatankeluarga.com
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